YogaBella, LLC    

What is Yoga?  Yoga is not a religion.  Yoga means to join together the body and mind.  Here at YogaBella we take a non-dogmatic approach as we practice Hatha~Vinyasa Krama yoga, which is a steady building & flow of connected postures linked with the breath.  Yoga's strength lies within the ability to speak to all types of people, no matter what level of fitness they are.  All of our classes are designed to suit both the beginner and experienced practitioner.  We do this by providing an environment that is gentle and non-competitive, yet challenging.  Yoga is very beneficial and an individualized practice.

Yoga is a form of exercise that strengthens your entire body, improves flexibility, develops balance, improves circulation, reduces stress and relieves back discomfort.  In yoga, the emphasis is on yourself!  You work at your own pace, sometimes being challenged, but staying within the range of your own intrinsic wisdom.  Sometimes pain can discourage us from stretching and moving the way we normally do, but restricting your movement will only compound the problem.  Contracting and relaxing the muscles with gentle postures relieves that pain.  Even 15 minutes of stretching a day will make a world of difference!

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Class Announcements

*Saturday classes are now each week from 8-9am ~ Power Flow!*

There will be no class on Saturday,July 4th in observance of Independence Day !

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Yoga for 'Tween/Teens~ Call or email Angie for details or to sign up! *This class is postponed until summertime...stay tuned!*

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Need a gift idea for friends & family...

YogaBella Gift Certificates are available in any amount!!! 

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Community Announcements...

Check this out.... supporting the community!

~Fox River Academy is participating in the SCRIP card fundraising program! 

~We have gift cards available for Fleet Farm, Festival, Copp's, Kwik Trip, Woodman's and Marcus Theatres.

For each card purchased, Fox River Academy receives a percentage (3%-20%)of the profit!

~Money raised from SCRIP is being used to defray costs for our numerous field trips, supplies & replacements of equipment, guest speakers, 7th & 8th Grade camp experience, various family activities, graduation celebrations, Jefferson/FRA playground improvement and our Green Teaching Building!  So, PLEASE consider purchasing SCRIP to help us raise funds to keep these wonderful opportunities available for our children...we all need gas & food!   Thanks again for your support!

~I will have order forms at the studio or you may contact Joanne Wayner at 830-1357 or bwayner@sbcglobal.net for more info.

 ~Please check out the school website for details and other info at:

www.aasd.k12.wi.us/foxriveracademy

"If you can breathe, you can do yoga!"

                                                    Krishnamacharya

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 Hartman Creek State Park