YogaBella, LLC    

All Yoga Classes are at:            

Globally Sound Fair Trade Imports

 604 W.College Ave., Appleton

*(I will be teaching the Mon. & Wed. morning class at 9am & Wed. evening at 7:15pm)                                      

The Yoga Class Schedule is:

Mornings

Monday thru Saturday: 9-10 a.m.

Evenings

Tuesday thru Thursday: 7:15-8:15 p.m.

$10 Drop-in

$40 for 5 classes = $8 per class

$70 for 10 classes = $7 per class

$90 for 15 classes = $6 per class

$50 for 1 month unlimited classes = 30 days at approx. $4.17 per class taking 3 classes a week

Check out this link for a special offer to new students:

http://www.appletondowntown.org/resources/coupons14wm.pdf

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All regularly scheduled classes are OPEN.  Our instructors teach according to who is in attendance.  You do not have to do everything the class is doing.  The instructor will provide modifications for beginners and more challenging variations for advanced practitioners.  Accurate self assessment on your part is important.  

Treat yourself with kindness and compassion.  Your practice will vary from day to day, that is the beauty of a daily practice.  Yoga means union.  Union of mind and body.  Union of breath and movement.  Nothing more, nothing less!  Relax.  Breathe. Watch.  Feel.  Allow.  Enjoy the process.

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Class Descriptions

~Vinyasa Flow: (Monday)

For students with some yoga experience. This flowing class, integrates the breath with movement, awareness with alignment & strength with flexibility. Sun salutations will be practiced along with various standing poses, backward & forward bends, balance poses & inversions.

~Gentle/Yin Flow: (Wednesday P.M.)

This class is designed to help those individuals new to yoga or with specific aches, pains and chronic conditions in need of a gentler pace.  We move slowly with the breath & even holding in a posture a bit longer to stretch deep into the connective tissues. As your physical body becomes stronger, so will your inner power.  Suitable for all levels & especially for beginners.

~Mixed Flow: (Wednesday A.M.)

This class is designed to accommodate a variety of experience levels in one class by offering modifications & props to make poses more or less challenging to build strength, increase flexibility & learn breath awareness.

~Private yoga sessions

A great way to jump start your yoga practice!  They are designed for your specific physical needs.  Working one on one is a wonderful opportunity to deepen & personalize the issues & needs that you bring to the yoga mat.  A home practice will also be developed to help your body feel the benefits of practicing yoga. If interested please contact Angie.  (These private classes can be held in your own home or in a studio space.)

~Workshops~

From time to time I will be teaching workshops at other studios & locations (such as Bear Paw Outdoors). 

If you are interested in a yoga workshop, please contact Angie at 920.540.0622 or by email angie@myyogabella.com to schedule one!  Stay tuned for any upcoming workshop dates!

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* Classes are ongoing, so you may start anytime.

* Come early to your first class to sign registration form.

* Dress in comfortable clothing (t-shirt/tank & elastic waist pants/shorts)

* Please take shoes off before entering the studio area.

* No perfume or body spray to consider other's allergies.

* We do have mats, straps & blocks for you to use, if needed.(Please clean after use!)*

* Please silence your cell phones before entering the studio.  Thank You.

* Classes with 2 or less participants over 3 consecutive weeks, may be subject to cancellation.

Copyright 2009-2010

YogaBella, LLC