YOGABELLA, LLC     

 

YogaBella, LLC
103 E. College Ave. #302
Appleton, WI 54911

ph: 920.540.0622

  

Class Pricing

Drop in fee~      $12

3 classes*~       $30

5 classes* ~      $50

12 classes* ~       $90

One Hour Private Yoga Session~     $60

(available by request)

 *Punchcards are VALID for 3 months & NON-REFUNDABLE*

 

Yoga for 'Tween/Teens~  6 week session~   $30

 

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**Intro Special for New Students to YogaBella, 

**Buy a 5 class punchcard and receive a second 5 class punchcard 1/2 off**

      ~offer ends 7/31/08~                   ** (you must mention this online ad to receive discount)**   

        

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Summer 2008  Class Schedule (6/9/08-8/2/08)

 

Monday       9-10:15am         Vinyasa Flow     (w/Angie)

               5:30-6:15pm       Yoga for 'Tween/Teens  ( w/Angie)

               6:30-7:30pm       Gentle Flow      (w/Angie)

Tuesday     12:00-1:00pm      YogaBella Blend  (w/Angie)

Wednesday  9-10:05am          Vinyasa Flow     (w/Angie)  

               4:15-5:15pm        Mixed Flow      (w/Angie)

Thursday     6-7:10pm           Gentle Flow      (w/Noelle)

Friday        5:30-6:30pm       YogaBella Blend (w/Noelle)            

Saturday     9-10:15am         Vinyasa Flow   (w/Noelle or Stephanie)

                   (classes are every Saturday now!)             

 

 

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Class Descriptions

~Vinyasa Flow: 

 For students with some yoga experience.  This flowing class, integrates the breath with movement, awareness with alignment & strength with flexibility.  Sun salutations will be practiced along with various standing poses, backward & forward bends, balance poses & inversions.

~Gentle Flow:

 This class is designed to help those individuals new to yoga or with specific aches, pains and chronic conditions in need of a gentler pace.  As your physical body becomes stronger, so will your inner power.  Suitable for all levels & beginners.

~Mixed Flow:

 This class is designed to accommodate a variety of experience levels in one class by offering modifications & props to make poses more or less challenging to build strength, increase flexibility & learn breath awareness.

~YogaBella Blend

 This class is a blend of each style of class & then some, so it is open to all levels of practice!  Start your weekend right ..so come on in, bring a friend and have some fun....explore, strengthen, re-energize, renew and relax & allow the body to absorb the goodness of the postures! Come prepared to smile & leave feeling great!!!

~Restorative/Meditation: (scheduled as needed)

 Move comfortably, slowly & even holding through the poses to release tension, promote relaxation and reconnect the body, mind and breath.  Relaxation is longer so Meditation can allow the body & mind to develop inner awareness, allow emotional & physical healing, deepen compassion & promote balance.  All levels are welcome! 

~Private yoga sessions are a great way to jump start your yoga practice!  They are designed for your specific physical needs.  Working one on one is a wonderful opportunity to deepen & personalize the issues & needs that you bring to the yoga mat.

~Yoga for 'Tween/Teens~(age 10 & up)

This yoga class will introduce yoga and its many benefits to your child.  Each class will include breathing techniques, yoga postures which lead to a flowing sequence and relaxation.  Yoga is a wonderful practice to bring strength, balance, focus and flexibility into everyday life.  Please join us!

 

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* Classes are ongoing, so you may start anytime.

* Come early to your first class to sign registration form.

* Dress in comfortable clothing (t-shirt/tank & elastic waist pants/shorts)

* Please take shoes off before entering the studio area.

* No perfume or body spray to consider other's allergies.

* We do have mats, straps & blocks for you to use, if needed. *Please clean after use!*

* Please silence your cell phones before entering the studio.  Thank You.

* Classes with 2 or less participants over 3 consecutive weeks, may be subject to cancellation.

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 "Yoga is 99% Practice and 1% Knowledge."

                                                                     Sri Lankera   

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    Angie & Izzy on the Oconto River

     

    "A Journey of a thousand  miles, begins with a single step!"                                                                                                         Lao Tzu

     

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    Discover.  Breathe.  Relax.

     

     

     

    Copyright 2007, YogaBella, LLC                                                 

    YogaBella, LLC
    103 E. College Ave. #302
    Appleton, WI 54911

    ph: 920.540.0622