Class Pricing
Drop in fee~ $12
3 classes*~ $30
5 classes* ~ $50
12 classes* ~ $90
One Hour Private Yoga Session~ $60
(available by request)
*Punchcards are VALID for 3 months & NON-REFUNDABLE*
Yoga for 'Tween/Teens~ 6 week session~ $30
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**Intro Special for New Students to YogaBella,
**Buy a 5 class punchcard and receive a second 5 class punchcard 1/2 off**
~offer ends 7/31/08~ ** (you must mention this online ad to receive discount)**
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Summer 2008 Class Schedule (6/9/08-8/2/08)
Monday 9-10:15am Vinyasa Flow (w/Angie)
5:30-6:15pm Yoga for 'Tween/Teens ( w/Angie)
6:30-7:30pm Gentle Flow (w/Angie)
Tuesday 12:00-1:00pm YogaBella Blend (w/Angie)
Wednesday 9-10:05am Vinyasa Flow (w/Angie)
4:15-5:15pm Mixed Flow (w/Angie)
Thursday 6-7:10pm Gentle Flow (w/Noelle)
Friday 5:30-6:30pm YogaBella Blend (w/Noelle)
Saturday 9-10:15am Vinyasa Flow (w/Noelle or Stephanie)
(classes are every Saturday now!)
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Class Descriptions
~Vinyasa Flow:
For students with some yoga experience. This flowing class, integrates the breath with movement, awareness with alignment & strength with flexibility. Sun salutations will be practiced along with various standing poses, backward & forward bends, balance poses & inversions.
~Gentle Flow:
This class is designed to help those individuals new to yoga or with specific aches, pains and chronic conditions in need of a gentler pace. As your physical body becomes stronger, so will your inner power. Suitable for all levels & beginners.
~Mixed Flow:
This class is designed to accommodate a variety of experience levels in one class by offering modifications & props to make poses more or less challenging to build strength, increase flexibility & learn breath awareness.
~YogaBella Blend:
This class is a blend of each style of class & then some, so it is open to all levels of practice! Start your weekend right ..so come on in, bring a friend and have some fun....explore, strengthen, re-energize, renew and relax & allow the body to absorb the goodness of the postures! Come prepared to smile & leave feeling great!!!
~Restorative/Meditation: (scheduled as needed)
Move comfortably, slowly & even holding through the poses to release tension, promote relaxation and reconnect the body, mind and breath. Relaxation is longer so Meditation can allow the body & mind to develop inner awareness, allow emotional & physical healing, deepen compassion & promote balance. All levels are welcome!
~Private yoga sessions are a great way to jump start your yoga practice! They are designed for your specific physical needs. Working one on one is a wonderful opportunity to deepen & personalize the issues & needs that you bring to the yoga mat.
~Yoga for 'Tween/Teens~(age 10 & up)
This yoga class will introduce yoga and its many benefits to your child. Each class will include breathing techniques, yoga postures which lead to a flowing sequence and relaxation. Yoga is a wonderful practice to bring strength, balance, focus and flexibility into everyday life. Please join us!
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* Classes are ongoing, so you may start anytime.
* Come early to your first class to sign registration form.
* Dress in comfortable clothing (t-shirt/tank & elastic waist pants/shorts)
* Please take shoes off before entering the studio area.
* No perfume or body spray to consider other's allergies.
* We do have mats, straps & blocks for you to use, if needed. *Please clean after use!*
* Please silence your cell phones before entering the studio. Thank You.
* Classes with 2 or less participants over 3 consecutive weeks, may be subject to cancellation.
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"Yoga is 99% Practice and 1% Knowledge."
Sri Lankera